A Boutique Pilates Studio with an Urban Vibe
Zenith Pilates provides an intimate experience in a private and cosy studio offering sessions to fit your personal needs.
We use Balanced Body equipment in our studio, including the state of the art Allegro 2 reformers, for our group classes. We provide personalised private, duet and group classes on reformer and Pilates springboard. Group classes are kept at a maximum of 4 participants for the personalised attention.
Classes are progressive, tailored solely to achieve each client's personal goals. We work with our clients' strengths, weaknesses and muscle imbalances to gain optimal results.
All of our instructors have gone through extensive & highly-respected Pilates certification programs and have years of teaching experience under their belts. Each instructor is able to diagnose a client’s movements and prescribe regimens that tone and target specific muscle groups, increase flexibility, and strengthen the body to prevent injuries.
An individualized approach to your Pilates experience. This is the best way to start pilates as your instructor can focus completely on your needs and work with you on improving your core strength as efficiently as possible. Includes a comprehensive postural analysis and utilizes various Pilates equipment, including Reformer, trapeze table, spine corrector, arc & ladder barrels, stability chair, and spring wall. All private classes are 55 mins and can be scheduled at a time that is convenient for you. Great for injury rehabilitation and for those with limited movement or those wanting to reach specific goals.
Duet Sessions are an excellent way to experience the personalization of a Private Session while training with a friend or spouse. Classes are limited to 2 participants and you will utilise the pilates apparatus such as the reformer, trapeze table, chair, and barrel. Both partners do not have to be the same experience or level of fitness as each partner will have their own personal program to cater to their specific needs.
Our group classes on the reformer or springboard allows only 4 clients per class. With the commitment to quality of each session, the intimate size of our apparatus classes ensures that each client is receiving a high level of attention. Our apparatus classes are evolved, challenging, and results-driven, leaving clients with a sense of accomplishment and mindfulness. To maintain the experience of the class, we require all new clients without prior pilates experience to have a minimum of 3 private sessions before enrolling in group apparatus class.
If you have a condition that requires personal attention, are just coming out of rehab, or coming back from a pregnancy, we may ask that you take private lessons until you are ready to return to group classes. This ensures your safety and well-being as well as providing continuity to the class experience for the other participants.