I have been practicing yoga for since 2010, and leading yoga classes since 2016. I was trained by Jaclyn Chow, the founder of Peace Love Yoga KL and subsequently have attained Prenatal Certification and also continuing my interest in the modern style of yoga through hammock, Aerial Yoga .
I was interested in yoga for its healing properties. Therefore, my purpose and aim is to share that profound healing simply through breath and movement. My class emphasises mindful observation of the body and creating space in the body through the breath - the intention is to bring harmony to the mind and body. I often add a spirit of playfulness and calmness to help you deepen your practice.
If you are new to yoga, private lessons can help you build a strong foundation before diving into group classes. Or perhaps you are seeking for a personalised practice. I also offer group sessions to workplaces, yoga studios and privately.
Namaste.
Yoga Teaching Style:
• Hatha Yoga
• Vinyasa Yoga
• Hatha Flow
• Alignment
• Gentle Yoga
• Beginner's Yoga
• Chair Yoga for Senior
• Aerial Yoga
• Prenatal Yoga
I offer :
• Private Individual Class
• Private Group Class
• Studio
• Corporate Group Class
- 200Hr Hatha TTC
- 20Hr Prenatal TTC
Sharon was hired for beginner session for my team. She is very reliable and pleasant to work with her. Thank you Sharon!
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