The 30-Minute Trainer

Serving since November 2014
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About

A personal trainer based in Kuala Lumpur that helps busy, working people achieve rapid body recomposition and fat loss results, even if they could only commit to three 60-minute sessions a week, have the worst genetics for a dream physique and have a shoestring budget for nutrition.

Services

Personal training specializing in fat loss and body recomposition that would cater to:
1) Getting back to your pre-wedding/pre pregnancy weight
2) Preparing for a wedding/photoshoot
3) Gain muscle tone and lose stubborn fat

Achievements

1) Coached clients to lose over 20 lbs of fat in 3 months, without obsessive dieting and long hour workouts. My fat loss clients are also allowed, even encouraged to consume rice everyday.
2) Trainer to some celebrities in Malaysia.
3) Joined the Ministry of Youth and Sports Fit Malaysia Campaign.
4) A bootcamp coach for Daily Muscle Transformation Camp, one of the most respected bootcamps in Malaysia.
5) Trained a celebrity to prepare her for an upcoming photo-shoot.
6) Corporate Wellness Speaker and Presenter for Fitness Events.
7) American Council on Exercise Certified Personal Trainer
8) One of six people in Malaysia who is certified as a Precision Nutrition Level 1 Coach, also the youngest to be certified in Malaysia.
9) Contributor for well-known magazines such as Men's Health, Shape, Natural Health and Health and Beauty

Services

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Personal Training

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