Helping others achieve their fitness goals is my biggest passion in life. Ever since I started exercising, I noticed the tremendous impact it had in my life these last few years. I have dedicated my life to helping others achieve the same.
As a certified personal trainer and group exercise instructor, I have helped many clients kickstart their fitness journey and achieve fitness milestones. Besides training clients and coaching classes, I actively train and compete in CrossFit and Olympic Weightlifting competitions around Malaysia.
• One-on-one personal training
- Weight Loss
- Muscle Gain
- Strength Training
- Get Lean / Tone Up
- Sports Specific Training
- Endurance Training
- Aerobic Training
- Safety and technique correction
• Group Training (private / corporate)
- 3rd Sarawak Karate Championship 2011 (Individual Sparring)
- 3rd Sarawak Karate Championship 2011 (Team Sparring)
- 5th The Hopper Warrior 2016
- 7th X45 Challenge Sabah 2016
- 3rd The Juggernaut Malaysian Open 2017
- 4th Bangkok Throwdown 2017
- 13th X45 Challenge Team Open 2017
- NASM / ACSM Trained Personal Trainer
- Fitness First Top Elite Personal Trainer
- Certified Les Mills Grit and Bodypump Instructor
- Attended Movement & Assessment workshop by OPEX head coach, Coach Micheal Bann.
Hire the best service providers for your everyday needs from Kaodim.
Tropicana Avenue, 58200, Tropicana, Selangor