Stephanie Personal Training

Serving since May 2017
Verified
Last service completed on 13 Jul 2017
1
Jobs completed
5.0
Rating
1
Review

About

Helping others achieve their fitness goals is my biggest passion in life. Ever since I started exercising, I noticed the tremendous impact it had in my life these last few years. I have dedicated my life to helping others achieve the same.

As a certified personal trainer and group exercise instructor, I have helped many clients kickstart their fitness journey and achieve fitness milestones. Besides training clients and coaching classes, I actively train and compete in CrossFit and Olympic Weightlifting competitions around Malaysia.

Services

• One-on-one personal training
Specialise in:
- Weight Loss
- Muscle Gain
- Strength Training
- Get Lean / Tone Up
- Sports Specific Training
- Endurance Training
- Aerobic Training
- Safety and technique correction

• Group Training (private / corporate)

Achievements

- 3rd Sarawak Karate Championship 2011 (Individual Sparring)
- 3rd Sarawak Karate Championship 2011 (Team Sparring)
- 5th The Hopper Warrior 2016
- 7th X45 Challenge Sabah 2016
- 3rd The Juggernaut Malaysian Open 2017
- 4th Bangkok Throwdown 2017
- 13th X45 Challenge Team Open 2017
- NASM / ACSM Trained Personal Trainer
- Fitness First Top Elite Personal Trainer
- Certified Les Mills Grit and Bodypump Instructor
- Attended Movement & Assessment workshop by OPEX head coach, Coach Micheal Bann.

Photos

Services

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Personal Training

Ratings & reviews

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1
5.0
1 ratings

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