I help 30 to 45 year-old women to eat and move better, so they can finally lose fat, get stronger and leaner in a sustainable way that last for the rest of their lives.
- 3 years experience
- ACE Certified Personal Trainer
- Rehab Trainer
- Nutrition Coach
- Personal Coaching (Training/Nutrition/Both Training and Nutrition)
- Online Coaching (Includes of workout, meal planning, software, and my personal attention)
- Helped people to develop habits that provide long term results without compromising quality of life.
- Helped people to get back to training safely after injuries.