About

POUND IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga, pilate & aerobics inspired movements.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.

Services

Personal and group training.

Achievements

Based in Malaysia, Singapore and Germany.

Passion in community building esp in sports as l am the co-founder and organiser for www.kakibola.com inter-university football tournament.

An aspiring actor/model and currently standing-in for Henry Golding for an upcoming Hollywood movie called Crazy Rich Asians starring Dato Michelle Yeoh.