I am a Certified Personal Trainer from Melbourne, Australia. I have been living and working as a qualified personal trainer for the past 3 years in Australia and now I'm back to my home country, Malaysia. I have always had a sporting and fitness background taking part in numerous different sports, particularly competitive bodybuilding. I have competed for 3 years back in Malaysia and 2 years in Australia. Now I believe I have unfinished business in the industry and I have a true ambition to help people to get fit and healthy. I am highly dedicated, motivated and passionate towards achieving positive results and have a genuine interest in helping my client achieve their goal. 'Your goal is my goal'. My aim is to provide my client with a nutritional and weight management plan that will help promote a healthier lifestyle and reduce the risk of potential diseases.
My personal training studio Physique For You located at Plaza Damansara Damansara Heights. The services we offers are :
1. Nutrition Consultation
For those who would like to know how to optimize their current nutritional practices or have interest in weight management while maintaining strength or fitness. The consultation includes an assessment of current nutritional habits based on fitness, level of activity and goals. Appropriate nutritional recommendations are provided, including sport specific recommendations.
2. Personal Training
As a fitness experts I will help you attain greater fitness and health awareness. Apart from teaching you how to exercise correctly and safely I will also provide you with enough guidance, motivation and education to ensure you establish healthy and effective exercise patterns right from the beginning.
Training Programs Based on Modern Science
It is common to feel like the amount of effort you are putting in is not matching the reward. We will help you change your program that is suitable for you and show you how to get results more effectively and in less time.
3. Physique Meal
Physique Meal provides clients with an extraordinarily effective program for weight loss and healthy living. We intend to exceed client expectations by combining the most nutritious, fresh, cuisine with a premium level of quality, taste and style. We works hard to create tasty and nutritious meals for our clients, and we strive maintain superior customer service for our customers.
1. Appeared on RTM HALO on 2 explaining on Macronutrients and proper nutrition
2. An article in The Edge newpaper "http://edgy.my/kamarul-izzwan"
3. An article in Malay Mail "Cam's works for health"
4. An article about my achievements winning the overall champion Melbourne in Berita Harian
5. 95% success rate in changing my clients lifestyle and also helping them achieving their goals.
6. Has 12 episode on Nutrition and Healthy lifestyle with RTM 1