Currently holding a fitness instructor cert, functional tools coach and cpr.
specialized in
- weight lost
- strength
- endurance
- hypertrophy
- fst
I have experience in the gym for almost 7 years. I have trained clients from national individuals and marathon athletes.
She is able to keep us motivated with various different routines for a total body workout. Flexible enough to keep us motivated and determine enough to give us the right push.
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