O-Zone Fitness

Serving since February 2021
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About

O-Zone Fitness is an indoor obstacles and calisthenics training gym located in PJ, Malaysia, 15 mins drive away from KL City Centre, Kuala Lumpur. O-Zone provides obstacles, calisthenics and functional training group classes and personal training for you to master various aspects of bodyweight functionality and excel in other sports and activities.

Ozone Fitness community started years back when few of the self taught calisthenics practitioners met. Driven by the passion for the sports, Ozone Fitness strives to spread the calisthenics knowledge and benefits to whomever wants to learn and get fit through the bodyweight approach.

Services

Calisthenics training is known to produce lean physiques, flashing flamboyant movements and gaining supernatural strength. To advance in Calisthenics progressively, we emphasize the use of proper muscles engagement, understanding of kinesthetic, the use of correct progressions, etc.

We have few different personal training types, by communicating your goals we will match the right coach to you.
1) Basic calisthenics
2) Hybrid weights
3) Calisthenics skills

Achievements

O-Zone Fitness is established in November 2019. Despite the current pandemic, O-Zone Fitness has continued to grow to better serve the members. O-Zone Fitness team has over 10 personal training coaches, 12 group class trainers, over 150 members who are currently preaching fitness the calisthenics way.

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