I love to work with serious people who want serious results in health and fitness. Trainer for female client only.
Fatloss
Muscle toning
Functional training
Strength and conditioning
Mix martial art
Pregnancy and pos natal workout
Rehab and recovery
Diet plan
More than 5 years working experience as Personal Trainer. I am also a certified personal trainer, qualified trx and certified CPR. I joined international open comp martial in UPSI-semi final, open cross-fit games and netball-2nd place.