About

Catherine is a Yoga Alliance internationally certified (RYT200) Hatha and Vinyasa Flow Yoga Teacher who believes the benefits of yoga should be shared and experienced by one and all. A software engineer turned site communications consultant cum manager turned yoga teacher, her strong analytical and logical mind coupled with a curious nature give her classes the right balance of practical, spiritual and fun. With emphasis on breathing, alignment and a graceful flow, Catherine creates the space for her students to safely discover their strengths, explore their flexibility and challenge their limits, all while maintaining a focused mind and staying present on their mats. A well-balanced yoga experience that unites the mind, body and soul