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I am Coach Azmy, and I am very happy to see you here. Thank you for taking your time to browse through my profile, and making the right decision to change your life through exercise & living healthy!
You are certainly coming to the right place :)
I treat each client differently, recognizing that what works for one person may not work for another. I believe that health and fitness goals can be reached through commitment, smart training and a little bit of determination. Since 2005 I have pushed my clients past what they thought were their physical limits. I believe in smart training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection. As a former state footballer, college hockey & handball player, I sometimes implement aspects of sports into my training sessions, including some fun drills and fitness games. I swear that everyone loves to play and relieve some stress!
I am constantly active, with cycling, casual running and gym activities at the top of my list. I also enjoy reading motivational books, watching movies and listening to a wide range of music.
It's not just about the exercise.
It is about enjoying LIFE!!
• ACE Group Fitness Instructor
• ISSA Strength & Conditioning Specialist
My Specialties include:
• Functional Training
• Core Training
• Sport-Specific Training
• Power & Speed Enhancement
• Cardiovascular Conditioning
• Corporate Fitness
• Weight Loss & Maintenance
I was a former Weight Loss Champion in 2004, managed to lose from 97kg to a healthy 79kg in 3 months.
I am one of the few Exercise Specialist in Malaysia certified by the International Sports Sciences Association (ISSA)
• My corporate clients include MEASAT, ExxonMobil and Kelly Services, just to name a few.