Mohamad Azmy M

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37 Jalan SR 4/15 Serdang Raya, 43300, Seri Kembangan, Selangor

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About me

Hello there,

I am Coach Azmy, and I am very happy to see you here. Thank you for taking your time to browse through my profile, and making the right decision to change your life through exercise & living healthy!

You are certainly coming to the right place :)

I treat each client differently, recognizing that what works for one person may not work for another.  I believe that health and fitness goals can be reached through commitment, smart training and a little bit of determination.  Since 2005 I have pushed my clients past what they thought were their physical limits.  I believe in smart training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.  As a former state footballer, college hockey & handball player, I sometimes implement aspects of sports into my training sessions, including some fun drills and fitness games. I swear that everyone loves to play and relieve some stress!

I am constantly active, with cycling, casual running and gym activities at the top of my list.  I also enjoy reading motivational books, watching movies and listening to a wide range of music.

It's not just about the exercise. 

It is about enjoying LIFE!!

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  • Thumb certificiate

My services

  • ACE Group Fitness Instructor
  • ISSA Strength & Conditioning Specialist 

My Specialties include:

  • Functional Training
  • Core Training
  • Sport-Specific Training
  • Power & Speed Enhancement
  • Cardiovascular Conditioning
  • Corporate Fitness
  • Weight Loss & Maintenance

My achievements

  • I was a former Weight Loss Champion in 2004, managed to lose from 97kg to a healthy 79kg in 3 months.
  • I am one of the few Exercise Specialist in Malaysia certified by the International Sports Sciences Association (ISSA)
  • My corporate clients include MEASAT, ExxonMobil and Kelly Services, just to name a few.