About me

Hello there,
I am Coach Azmy, and I am very happy to see you here. Thank you for taking your time to browse through my profile, and making the right decision to change your life through exercise & living healthy!
You are certainly coming to the right place :)
I treat each client differently, recognizing that what works for one person may not work for another.  I believe that health and fitness goals can be reached through commitment, smart training and a little bit of determination.  Since 2005 I have pushed my clients past what they thought were their physical limits.  I believe in smart training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.  As a former state footballer, college hockey & handball player, I sometimes implement aspects of sports into my training sessions, including some fun drills and fitness games. I swear that everyone loves to play and relieve some stress!
I am constantly active, with cycling, casual running and gym activities at the top of my list.  I also enjoy reading motivational books, watching movies and listening to a wide range of music.
It's not just about the exercise. 
It is about enjoying LIFE!!

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My services

• ACE Group Fitness Instructor

• ISSA Strength & Conditioning Specialist 

My Specialties include:

• Functional Training

• Core Training

• Sport-Specific Training

• Power & Speed Enhancement

• Cardiovascular Conditioning

• Corporate Fitness

• Weight Loss & Maintenance

My achievements

•
I was a former Weight Loss Champion in 2004, managed to lose from 97kg to a healthy 79kg in 3 months.

•
I am one of the few Exercise Specialist in Malaysia certified by the International Sports Sciences Association (ISSA)

• My corporate clients include MEASAT, ExxonMobil and Kelly Services, just to name a few.