I see fitness, I believe fitness, and I love fitness.
Fitness training is a need for every human who want to live stronger than yesterday. Hence, it can help people to go further with less barriers.
Lai Jenn Yuan ( Lai )
B.D. Sports Science ( Major Exercise Physiology & Minor Coaching )
ACE Certified Personal Trainer Since 2010
Master Instructor for UGI BALL
Certified Trainer For TRX , CROSSCORE180, BOXING PAD MASTER, VIPR, KETTLEBELL, OBTANE
Specialist for Weight Management, Gold Generation Fitness, Post Reliability/ Post Physio ( Joint Pain, Lower Back Pain), Youth Training, Small Group Training
1 ON 1 Personal Training , Small Group Training ( Max 10 People ), Weight Management Consultant ( Nutrition Advice ), Sports Specific Training, Gym/Fitness Management Consultant