Lai's Fitness Solution

Lai's Fitness Solution

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  • Lai Jenn Yuan
  • B-17-A, Kondo Langat jaya, 43200, Cheras, Selangor

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About me

I see fitness, I believe fitness, and I love fitness.
Fitness training is a need for every human who want to live stronger than yesterday. Hence, it can help people to go further with less barriers.

Lai Jenn Yuan ( Lai )
B.D. Sports Science ( Major Exercise Physiology & Minor Coaching )
ACE Certified Personal Trainer Since 2010
Master Instructor for UGI BALL

Certified Trainer For TRX , CROSSCORE180, BOXING PAD MASTER, VIPR, KETTLEBELL, OBTANE

Specialist for Weight Management, Gold Generation Fitness, Post Reliability/ Post Physio ( Joint Pain, Lower Back Pain), Youth Training, Small Group Training

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My services

1 ON 1 Personal Training , Small Group Training ( Max 10 People ), Weight Management Consultant ( Nutrition Advice ), Sports Specific Training, Gym/Fitness Management Consultant

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