Due to my personal passion and believe of staying healthy, I wish to provide my services to assist and guide more individuals to stay healthy. After all, what can be more important than our health.
I provide 1 on 1 personal training services for function, health, fitness and performance. Location is opened to clients preference from condo/apartment to pay per entry gyms.
Also able to provide TRAINFITNESS T3 FIGHT for small groups of 3 to 4 person which incorporates fight sequences to focus on stripping fat and boosting your strength. You’ll find the fighter in you as you tone your core, build muscle and burn maximum calories in this high-intensity workout.
Spoken language include English, Bahasa Malaysia & Cantonese.
Certified by American Council on Exercise(ACE). FITM Certified Personal Trainer. FITM Certified Fitness Instructor. Certificate in Teaching T3 by Trainfitness.
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