Hi thanks for visiting my profile. I'm a certified personal trainer. I was working in Malaysia as a Fitness Trainer in last 9 years. To be honest, it is my passion to provide a healthy lifestyle to my clients and I'm doing my best. Until now I've trained lots of people and I've seen changes. I always tell my clients to stay healthy and strong, don't think too much about losing fat and gaining muscle and you will see improvements. I have many clients who are happy with how I've helped them improve their fitness levels.
These are my certifications:
Certified Personal trainer (ACE)
-Women Fitness specialist (NASM)
-Advanced Muscle and Strength Development (FIT)
I can help you achieve the following fitness goals:
-endurance and balance
-body weight training
-Active isolated stretch therapist ...
I've trained lots of people and I've been great improvements in their fitness levels and lifestyle.