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2 Reviews

  • No, 17 Lorong Tan Sri Khoo Chong Kong 4, Taman Desa Baiduri, 56000, Cheras, Kuala Lumpur Wilayah Persekutuan

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    About me

    I have been a personal trainer for 5 years and have always been athletic since I was a child.
    I acquired formal training and experiences from Fitness First, Celebrity Fitness and CHI Fitness, with several fitness achievements respectively.
    In addition to providing personal training, I am also a workout group instructor.
    The techniques and types of training I provide are according to individual goals and capacity.
    Therefore, I am capable of assisting people of all shapes, sizes and age in achieving their fitness goals, prioritizing physical and mental health.
    The trainings I provide include, but not limited to, weight lifting, circuit training, High-Intensity Interval Training (HIIT), cross-fit, freestyle training, basic kick boxing and outdoor activities (e.g. hiking, park workouts). The point is to have fun.
    I enjoy assisting and supporting people to achieve their fitness goals.
    The success of my previous clients throughout these years have always given me a sense of self-fulfilment, justifying my love, seriousness and passion towards this profession.
    The principle I live by is consistency and to always finish what you start.


    My services

    1 on 1 Personal Training 

    Group Training (indoor/outdoor)

    * Weight Loss & Weight Gain
    * Body Building & Weight Lifting ( indoor)
    * Toning / Sculpting ( indoor gym )
    * Body Weight Training ( outdoor )
    * Strength Training
    * Circuit Training ( body weight / equipment )
    * Basic Kick Boxing ( indoor / outdoor )
    * TRX Suspension Training ( indoor / outdoor )
    * Sports Conditioning  ( track & field )
    * Speed, Flexibility & Mobility Training 

    My achievements

    * ACE certified Trainer ( American Council on Exercise )
    * Basic Fitness & Coaching program by Fit Malaysia
    * Kick Boxing 1.0 by Fitness First 
    * Kettle Bell  Training 1.0 by Fitness First 
    * Vipr Freestyle Training 1.0 by Fitness First
    * Medicine Ball Training by Fitness First 
    * TRX Suspension Training by Fitness First 
    * CPR certified by Fit Malaysia
    * Assistance Group Exercise ( JK1M - CHERAS / KAJANG Team )
    * Award For Execellence Trainer by Fitness First
    * Bronze Trainer Award by Fitness First 
    * Celeb Pro X coach by Celebirty Fitness 
    * Best Showmanship by CHI Fitness 

    Reviews & Rating

    Eachuan is very experience and reliable,he is able to handle weight loss,body tonning,all the gym related. :) guess if you need a trainer,you need someone funny and motivate.Eachuan is the one,your life wont be bored and yes,if you want da sexy body and six pack. Get Eachuan helps. :D


    by medwin - in Taman Bukit Serdang - 24 Aug 2016


    by Fiqa munir - in Jalan Klang Lama / OUG - 5 Aug 2016

    well done and good job for you. More to come..

    by Eachuan - 9 Aug 2016