Kaodim

Eachuan

Rating: 4.5 (2 reviews)

No, 17 Lorong Tan Sri Khoo Chong Kong 4, Taman Desa Baiduri, 56000, Cheras, Kuala Lumpur Wilayah Persekutuan

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About me

I have been a personal trainer for 5 years and have always been athletic since I was a child.

I acquired formal training and experiences from Fitness First, Celebrity Fitness and CHI Fitness, with several fitness achievements respectively.

In addition to providing personal training, I am also a workout group instructor.

The techniques and types of training I provide are according to individual goals and capacity.

Therefore, I am capable of assisting people of all shapes, sizes and age in achieving their fitness goals, prioritizing physical and mental health.

The trainings I provide include, but not limited to, weight lifting, circuit training, High-Intensity Interval Training (HIIT), cross-fit, freestyle training, basic kick boxing and outdoor activities (e.g. hiking, park workouts). The point is to have fun.

I enjoy assisting and supporting people to achieve their fitness goals.

The success of my previous clients throughout these years have always given me a sense of self-fulfilment, justifying my love, seriousness and passion towards this profession.

The principle I live by is consistency and to always finish what you start.

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My services

1 on 1 Personal Training 

Group Training (indoor/outdoor)

* Weight Loss & Weight Gain

* Body Building & Weight Lifting ( indoor)

* Toning / Sculpting ( indoor gym )

* Body Weight Training ( outdoor )

* Strength Training

* Circuit Training ( body weight / equipment )

* Basic Kick Boxing ( indoor / outdoor )

* TRX Suspension Training ( indoor / outdoor )

* Sports Conditioning  ( track & field )

* Speed, Flexibility & Mobility Training 



My achievements

* ACE certified Trainer ( American Council on Exercise )

* Basic Fitness & Coaching program by Fit Malaysia

* Kick Boxing 1.0 by Fitness First 

* Kettle Bell  Training 1.0 by Fitness First 

* Vipr Freestyle Training 1.0 by Fitness First

* Medicine Ball Training by Fitness First 

* TRX Suspension Training by Fitness First 

* CPR certified by Fit Malaysia

* Assistance Group Exercise ( JK1M - CHERAS / KAJANG Team )

* Award For Execellence Trainer by Fitness First

* Bronze Trainer Award by Fitness First 

* Celeb Pro X coach by Celebirty Fitness 

* Best Showmanship by CHI Fitness 

Ratings & reviews

  • "Eachuan is very experience and reliable,he is able to handle weight loss,body tonning,all the gym related. :) guess if you need a trainer,you need someone funny and motivate.Eachuan is the one,your life wont be bored and yes,if you want da sexy body and six pack. Get Eachuan helps. :D"

    bymedwin -24 Aug 2016Personal Training inTaman Bukit Serdang
  • byFiqa munir -05 Aug 2016Personal Training inJalan Klang Lama / OUG
    Eachuan

    well done and good job for you. More to come..