Jason Lee Fitness

Serving since November 2014
Verified
0
Jobs completed
0.0
Rating
0
Review

About

Jason is a Strength & Conditioning Coach since 2006 and has vast experience working successfully with clients of various background such as national level athletes, general population and special population – Pregnant and post-partum ladies, older adults, rehabilitation, cancer patients and clients with musculoskeletal issues.
His clients hires him in various settings such as Personal Training, Group Personal Training, health and fitness talks, seminars and consultation.
He also train and mentor new trainers in preparing them to be competent fitness professionals.
He had 10 minutes of fame when he appeared on NTV 7’s Bella Mars programme and has also written for various magazines on health and fitness.
In his free time he enjoys riding his motorcycle, chilling and eating good food with his friends.

** ** **
Credentials
Performance Enhancement Specialist – National Academy of Sports Medicine
Corrective Exercise Specialist – National Academy of Sports Medicine
Certified Fitness Trainer – International Sports Sciences Association
Certified Sports Masseur – Singapore Sports Council
BA (Hons) Psychology – UCSI University
Diploma in Social Science (Counselling) – Tunku Abdul Rahman College

Services

Personal Training
** ** **

How Does Personal Training Work?
Prior to starting a personal training program, I conduct an assessment for each and every client before designing a personal training plan for them.

Why is assessment needed?
Assessment is important to know your strength, mobility and movement quality level (fitness level) in order to design a safe and efficient program for you. I will not start training people without knowing their fitness level, just like how an ethical doctor will not prescribe any medication without first conducting a medical check-up.

” I have been training for X number of years, do I still need an assessment ?”
Yes. In my personal experience, regardless how long you have been training, there are still room for improvement in your training plan. Therefore only an assessment could tell which area could be improved. Even national athletes are required to have their assessment done before starting their training program with me.

What kind of training approach do you use ?
This may sound a little funny, but I am using a safe, efficient and proven method, without any label or name to it. With my knowledge and expertise in exercise science, I design a personal training program for you based on your fitness level and goal(s).

Achievements

Read testimonials from my clients here ; http://www.jasonleefitness.com/testimonials1/

My media archive ; 
http://www.jasonleefitness.com/media-archieve/

Photos

Services

View all
Personal Training

Ratings & reviews

5
4
3
2
1
0.0
0 ratings

Show all 0 Review
Vendor unavailable
Avatar
Ranee Cleaning Service
5.0
Johor Bahru
View profile
Avatar
Nida Services
4.0
Seri Kembangan
View profile
Avatar
Far East Logistic
5.0
Butterworth
View profile
More vendors to choose from Vendor Directory
kaodim thumb

Download the app, and stay connected to our vendors through secure chat and private calls

kaodim playstorekaodim appstore