Hilmi Rashid

Hilmi Rashid

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  • Hilmi Rashid Bin Ahmad
  • Seksyen 14 Petaling Jaya, 46100, Petaling Jaya, Selangor

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About me

I work with clients of all fitness levels, abilities and ages to help improve their health and fitness. During my time working as a personal trainer
, to name a few, I have helped clients to run half marathons, to lose weight and to improve their sporting performance. I passionately believe in working with clients to make lifestyle changes and showing ways that you can live a more active, healthy and happy lifestyle.
I take pride in constantly updating my knowledge and skills by researching health and fitness articles and attending training courses. I get a real buzz and take great satisfaction from helping clients to achieve a variety of goals.
Outside of training, my hobbies and interests include playing basketball, watching movies and reading.

I am based in Damansara
and work throughout Petaling Jaya
and Mont Kiara
, taking in clients from areas including Bangsar, TTDI,

and more. If you live outside of these areas then do not hesitate to get in touch. I am also able to provide online personal training.

Let your health and fitness journey begin! Small steps today, lead to giant strides tomorrow.

My services

Personal Training

Fitness Group Training

Online Coaching


My achievements


TRX Certified Trainer

AIK Master Functional Trainer

Kettlebell Certified

MMA Conditioning Certified

Power Bag Certified

Battling Ropes Certified

Sports Nutrition Certified

Training Pregnant and Post Partum Certified

Fundamentals of Mobility Certified

Boxing Fitness Instructor Certified

MSN Boxing Coach Certified

CPR Certified


National Basketball Player

State Amatuer Boxer

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