About

I coach trainees of all fitness levels, abilities and ages to help improve their health and fitness.
During my coaching tenure I have helped trainees to run half marathons, to lose weight and to improve their sporting performance. I passionately believe in working with my trainees to make lifestyle changes and showing ways that you can live a more active, healthy and happy lifestyle.
I take pride in constantly updating my knowledge and skills by researching health and fitness articles and attending training courses. I feel great satisfaction from helping my trainees to achieve a variety of goals we set.
Outside of training, my hobbies and interests includes playing basketball, watching movies, reading and spending time with my family.

I am based in KL and work throughout PJ and Mont Kiara, taking in trainees from areas including Bangsar, KLCC and more. If you live outside of these areas please do not hesitate to get in touch.

Let your health and fitness journey begin!

Services

Personal Training
Fitness Group Training
Online Coaching
Life Coaching
Fit Mind & Body
Kick Boxing Fitness

Achievements

Coaching Qualifications
TRX Certified Trainer
AIK Master Functional Trainer
Kettlebell Certified
MMA Conditioning Certified
Power Bag Certified
Battling Ropes Certified
Sports Nutrition Certified
Training Pregnant and Post Partum Certified
Fundamentals of Mobility Certified
Boxing Fitness Instructor Certified
MSN Boxing Coach Certified
CPR Certified

Sports Achievements
Former National Basketball Player
Former State Amatuer Boxer