I work with clients of all fitness levels, abilities and ages to help improve their health and fitness. During my time working as a personal trainer
, to name a few, I have helped clients to run half marathons, to lose weight and to improve their sporting performance. I passionately believe in working with clients to make lifestyle changes and showing ways that you can live a more active, healthy and happy lifestyle.
I take pride in constantly updating my knowledge and skills by researching health and fitness articles and attending training courses. I get a real buzz and take great satisfaction from helping clients to achieve a variety of goals.
Outside of training, my hobbies and interests include playing basketball, watching movies and reading.
I am based in Damansara
and work throughout Petaling Jaya
and Mont Kiara
, taking in clients from areas including Bangsar, TTDI,
and more. If you live outside of these areas then do not hesitate to get in touch. I am also able to provide online personal training.
Let your health and fitness journey begin! Small steps today, lead to giant strides tomorrow.
Fitness Group Training
TRX Certified Trainer
AIK Master Functional Trainer
MMA Conditioning Certified
Power Bag Certified
Battling Ropes Certified
Sports Nutrition Certified
Training Pregnant and Post Partum Certified
Fundamentals of Mobility Certified
Boxing Fitness Instructor Certified
MSN Boxing Coach Certified
National Basketball Player
State Amatuer Boxer
Hire the best service providers for your everyday needs from Kaodim.
Hilmi Rashid Bin Ahmad
Seksyen 14 Petaling Jaya, 46100, Petaling Jaya, Selangor