About

A 35 year old fitness enthusiast who specialises in Strength and Conditioning workout programmes. Started my fitness journey few years ago and have accumulated a wealth of knowledge in the industry by self learning and talking to many accomplished lifters.

Services

-functional training
-weight loss /weight gain
-nutritional plan
-body building

I also advise on nutrition and diet as well as other factors that play a key role in shaping your body.

Achievements