Kaodim

H&B FITNESS

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36,Jalan Ss26/3 Taman Mayang Jaya, 47301, Petaling Jaya, Selangor

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About me

Experiences


  • 8 years in Fitness Industry

  • 3 years Fitness Consultation

  • 2 years Group Training

  • 10 years Swimming Coach

  • 4 years Master Trainer in Fitness First



Achievements


  • Top Trainer in Malaysia for the month of October 2010, December 2011 and December 2013 in Fitness First

  • Completed Viper Challenge 2 times

  • Completed Reebok Challenge



Qualifications


  • Pad Master Course Level 2 Intermediate - World Muaythai Council

  • TRX Suspension Training Certification- Fitness Anywhere International

  • Certified Platinum Class Personal Trainer - Fitness First

  • Parkour Fitness Specialist - Adapt Parkour International

  • Basic Life Support (CPR) - Fitness Innovation Thailand (FIT)

  • Resistance Movement Training - PTontheNet

  • Fitness First Asia PT Foundation Program



Specialties


  • Weight Management

  • Strength & Conditioning

  • Muscle Building

  • Core Strength

  • Muscle Toning

  • Speed & Agility

  • Muscle Coordination

  • Posture Adjustment

  • Cardiovascular Training

  • Group Exercise

  • Aerobic

  • Aqua Aerobic

  • Swimming

  • Functional Training Coordination 

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My services

Our services include:

Physical Therapy

Swimming Training

Martial Arts

Personal Training

Post Injury / Rehabilitation Training

My achievements

Dear sir,

This is to confirm that as a part of Employee Engagement Initiatives to promote employee healthier lifestyle and emplyee work life balance,we have engaged Mr hendrey and Benjamin from H&B fitness and the coach/trainer for multi aero movement training for our organization since 2015.


Throughout their tenure with us,they have delivered excellent fitness training to our employee i.e exercise program planned according to different fitness level of the participant where it has actually improved fitness level,physical posture as well as reduced stress of the employees who attended their training sessions.


We would not hesitate to recommend H&B Fitness to undertake more job apportunities.


Your sincerely,

A.W.FABER-CASTELL(M) SDN BHD


LEONG KUM CHENG 

HR/ADMIN MANAGER