Mikyung started her teacher training with Shaila in Seoul in 2013. She completed her teacher training at the Om Factory, Seoul in 2014. She also holds the certificate in Personal Trainer for Fitness.
Mikyungs dynamic Vinyasa style class focuses on movement following breath, correct alignment and finding balance in the mind and body. Additionally, Mikyung just completed her Hatha RYT200 teacher's training to intensify her knowledge in November 2015
She moved to Kuala Lumpur in 2014 and has also set up an eco-friendly online Yoga store. Having spent almost a year living in Malaysia, she is now a yoga teacer in various yoga centers and conducts private classes as well.
For new students
As a new student, you may be intimidated by the public classroom environment. Personal Instruction allows a teacher the opportunity to focus on you and make sure you are getting off to an appropriate start.
For more experienced students
Experienced students benefit as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Personal yoga instruction is the perfect learning environment. I can help you with posture alignment, modifications and can help you develop a balanced home practice. It can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.
Certified yoga instructor.