Kaodim

Fitness In Progress

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F-2-1, The Latitude, Dataran C180, Jalan C180/1, 43200, Cheras, Selangor

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About me

Senior Instructor & Founder: Agnes Lee Yet Hee

Certification verification link:

Zumba: http://yetheelee.zumba.com

Personal Trainer: https://www.acefitness.org/acefit/trainer_profile.aspx?acecp=d22xz62

Lifestyle Fitness Coach: http://www.facebook.com/AgnesLeeYetHee


We are a studio base out of Cheras C180 and we have over 3 years of experience in this field.

Our team consists of 

1 x Personal Trainer ACE certified

1 x Orthopedic Exercise Specilaist ACE certified

1 x Piloxing Licensed Instructor (SSP and Knockout)

6 x Zumba Instructors (ZIN)

3 x Dance Instructors (Hip Hop, New Jazz, Street Jazz, KPop, House, Dance Hall) 

10 X Super Body Super Brain (SBSB) Certified Instructors


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My services

Fitness, Dance and Wellness Studio @ Dataran C180 Cheras


Programs:

Personal Training, Super Body Super Brain Workout, Workshop, Master Class and Instructor Training, Weight Management Workshop, Corporate Wellness Programs and Corporate Classes (Zumba, Piloxing and others)


Classes:

WoW (Work On Weightloss), Pilates, Mind & Body, Stress Therapy, Breathing Essential, Aqua Zumba, Zumba Fitness, Zumba Toning, Zumba Gold, Zumba Kiids, Zumba Steps, Piloxing, Belly Dance, New Jazz, K-Pop, Hip Hop, Fuzion Dance, Kid's Modern Dance, Taerobic, FitBall, Dance Mania and more.


Personal Training (1 on 1) and Small Group Personal Training (up to 5 person per session)

My achievements

We have successfully help clients in losing weight by combining our Natural Food Supplement and Exercise program. We have client lost up to 13kg in short period of 4 months time. We tailor made our weight lost program according to their goals and time availability.


We also conduct cardio classes at client premises regularly and provide variety of programs (Zumba, Piloxing, FatburnX, Dance Mania, WOW Fit, HIIT and Stress Therapy)


We also specialise in water workout like Aqua Zumba and Aqua Fitness (In door salt water pool at Mahkota Cheras). Our other specialty class is Pre and Post Natal workout.