About

We are a Training Studio that only provides training to people to achieve their fitness goal. We do have various trainers located at different branches to assist on your trainings.
Our main coach :
Name : Chris Lai
Height : 182cm
Weight : 76kg

Qualifications
- Nasm International Certified Personal Trainer
- Fit Malaysia Certified Personal Trainer
- Fit Malaysia Certified Fitness Instrustor
- Weight Loss Specialist Course Completed
- Corrective Excerise Specialist Course Completed
- Effective HIIT Programming Course Completed
- Others

Experience
-Muayfit/MMA international
-True Fitness
-Celebrity Fitness
-Fit Malaysia
-Freelance Fitness Coach
-Others

Services

Our Service:
-Weight Loss
-Weight Gain
-Build Muscle
-Tone & Firm
-Abs Training
-Cardiovascular Training
-Increase Strength
-Increase Flexibility
-Reduce Stress
-Rehabilitate Injury
-Avoid Illness
-Relax & Socialise