Im a former personal trainer from fitness first and celebrity fitness. Former state coach for Taekwando and Muay Thai. Former sanshou fighter,taekwondo powerbreaking champion ( ITF), Dietician and boxing coach.
Gym Instructor Certified And Qualified
Posture analysis certified
Kettlebell Certified and Qualified
TRX Qualified And Certified
Vpr Certified Trainer
weight loss/ weight gain/ muscle toning
Group Exercise Instructor
The training Is base on your condition and Your current health. The training going to be increased base on your progress. No worries if you travel a lot. Because I also provide video and training plan when you are away.. diet plan also provided.
Train From normal basic training to explosive training base on your progress, for fitness, endurance, speed and strength training this type of training will improve and make your body a fatburning machine.
Coach for Terengganu Taekwando team. 2001-2007
Bootcamp for klcc convention centre.
Top new trainer fitness first 2011 Jun
Sanshou 2Nd place.. middleweight class 2007
Two time national champion powerbreaking ITF 2006-2007
Compete In Ultimate Worrior Championship. 2008
Top Trainer fitness first 2012
Manage to reduce 124Kg client to 75Kg..
Manage to get A mom to do 110Kg Squat from zero Knowlegde.
Manage to train a mom of two kids to stay in shape even with busy schedule
Its All about hardwork n effort.
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