Fit For Physique

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No 25 Kg fajar Hulu kelang, 68000, Ampang, Selangor

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About me

Im a former personal trainer from fitness first and celebrity fitness. Former state coach for Taekwando and Muay Thai. Former sanshou fighter,taekwondo powerbreaking champion ( ITF), Dietician and boxing coach. 

Gym Instructor Certified And Qualified

Posture analysis certified

Kettlebell Certified and Qualified 

TRX Qualified And Certified

Vpr Certified Trainer

weight loss/ weight gain/ muscle toning

Crossfit Trainer

Group Exercise Instructor


bodybuilding Trainer

My services

The training Is base on your condition and Your current health. The training going to be increased base on your progress. No worries if you travel a lot. Because I also provide video and training plan when you are away.. diet plan also provided. 

Train From normal basic training to explosive training base on your progress, for fitness, endurance, speed and strength training this type of training will improve and make your body a fatburning machine.

My achievements


Coach for Terengganu Taekwando team. 2001-2007 

Bootcamp for klcc convention centre.

Top new trainer fitness first 2011 Jun

Sanshou 2Nd place.. middleweight class 2007

Two time national champion powerbreaking ITF 2006-2007

Compete In Ultimate Worrior Championship. 2008

Top Trainer fitness first 2012

Manage to reduce 124Kg client to 75Kg.. 

Manage to get A mom to do 110Kg Squat from zero Knowlegde.

Manage to train a mom of two kids to stay in shape even with busy schedule

Its All about hardwork n effort.