I'm a Female Personal Trainer based in Xclusive Fitnesz, Shah Alam. I have 4 years experiences in fitness industry and my specialist is for Female body transformation and I'm a nutritionist. I have trained clients over 150 hours and achieved their result as needed.
I'm a student of Murad Zaidi (No.1 High Performance Coach in Malaysia) , Certified by IFA.
Most of my clients are Female age 16 years old - 56 years old. Some of them have health problem to begin with that hinder their fitness routine, such as Slipped disc, ACL ruptured , Post Natal, Diabetic, Gout and also recovering from accident.
My job is to motivate you and give a proper guidance towards achieving your fitness goal, in safest and healthier way.
1. Customize Diet programs
2. Customize Workout programs
3. Personal Training specific for Female from 22 years old to 56 years old.
1. Featured written article in local magazine Rapi for Nutrition column
2. Involved in Fitness program for Hero Remaja 2011/2012
3. Involved in corporate training such as Puspakom, Karangkraf etc
4. Great results from Personal Training Clients.(More video and Photo in my Facebook)
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