Name: Dylan Chew
Address: my
Price range: $$
Rating: 5.0

About

Hello! I'm Dylan. Thanks for taking the time to look through my profile ☺️

I am a Certified Personal Trainer in National Academy Sports Medicine (NASM), FEA Body Transformation Specialist and FEA Health & Fitness Nutrition Specialist.

I specialise in:
- Hypertrophy Bodybuilding
- Fat Loss
- Weight Loss
- Self Myofascial Release
- Stability Training
- Core Training
- Resistance Training
- Strength Training
- High Intensity Interval Training (HIIT)
- Pre and Post Natal Training
- TRX Suspension Training
- Nutrition Planning

I am also a Certified First Aider in CPR and AED.

Services

With me as your Personal Trainer these are the various areas I would support you in:

• Designing a personalised training plan that is safe & most effective as according to your fitness goals.
• Design a Nutrition Plan to tackle your habits and guide you to make the right nutrition choices.
• Bored of the same workout? Each session would have a variety of fun exercise routines.
• Tracking your progress record.
• Correcting and perfecting your form to maximise results and reduce chance of injury.
• Encouraging and supporting you in increasing your strength.
• Ensure that you are accountable to yourself for yourself.
• Be a Motivator to pump you up for each workout to reach your goals 💪

I would not only assists you in transforming you physically but to establish a lifetime exercise habit in how you live your life daily 😊