Xryss Fitness’ main focus is delivering Personal Training to your house or condo. It’s very much like private tuition. Only different is, we are teaching / guiding / coaching you into a better and healthier lifestyle from your home. (or your preferred location)
Xryss is a short-form from my nickname Christine. Xryss is pronounced as Chris or Kris. The reason I pull out all the vowels is because I want to make the name unique and different from the rest. There are so many fitness centres around and to make one stand out it to be different.
Exercise in a good form can prevent/reduce injuries, getting ill, feeling fatigue and more. Keeping one fit has always been a challenge, that’s why we are doing house-call; to ensure that you are in shape for any parties, events, festive season and more. By starting from home; it will be good influence on your children, relatives and friends that exercise is good.
Commonly asked Questions:
What do you need to have in your home?
How much space do one need?
I have no equipments at home. How am I supposed to have the session?
Why hire us?
** Home-Gym trainings **
* Body Toning & Shaping (Women's Fitness)
* Fat Loss
* Circuit Training
* Post Rehab Fitness
* Aqua Fitness
* Functional Training
* Freestyle Training
* ABC (Agility, Balance, Coordination) Training
* Children Fitness (only by pairs)