Kaodim

12GetFit

Rating: 4.0 (2 reviews)

No17,Lorong Khoo Choong Kong 4, Taman Desa Baiduri, 56000, Cheras, Kuala Lumpur , 56000, Cheras, Kuala Lumpur Wilayah Persekutuan

Hire 12GetFit & other service providers, for any of the popular services below.

About me

Is a great pleasure to have all of you here, first and foremost, allow me to share a motivational quote, "The Journey Of Thousand Miles Always Begin With The Very First Step".

Personally, I started fitness when I were 15 years old, back then, I used to be an ordinary fat round kids who had low self-esteem that never seem to accomplish anything in life. I'm thankful to god and so grateful that I have picked the road of fitness that has totally transform me into a person that full of positivity and energy. (ive attached my transformation pic below)

Today, I'm here not just to share my inspiration with you, I would like to offer you an opportunity to regain back what YOU had missed in your current fitness and health condition.

I sincerely hope that, without regret, I will be your first choice in helping you reaching your fitness goal and pushing you become independent in pursuing your desire body! 


language spoken: English, Mandarin, Cantonese & Malay

Insta:Great_chiang 

inquiry no:016-2854016/ahchiang94@gmail.com

  • Thumb 15970336 10157838704700478 2122927854 n
  • Thumb 15978740 10157838694115478 342453945 n
  • Thumb 15941809 10157838717180478 1516730347 n  1
  • Thumb 15978180 10157838736225478 1124759457 n
  • Thumb 15969851 10157838727345478 424618904 n
  • Thumb 15969877 10157838731490478 1758479683 n
  • Thumb 15978981 10157838767750478 610602859 n
  • Thumb 15970012 10157838742960478 2006674278 n
  • Thumb 15978636 10157838743940478 198240272 n
  • Thumb 15941969 10157838773230478 1622787688 n
  • Thumb 15970655 10157838741815478 1700653559 n
  • Thumb 15970406 10157838777115478 1584064595 n
  • Thumb 15942037 10157838815010478 1804721174 n
  • Thumb 15941875 10157838797780478 1571466665 n
  • Thumb 15978549 10157838799160478 1502100408 n
  • Thumb 15978815 10157838799080478 1806112777 n
  • Thumb 15978572 10157838799020478 511792863 n
  • Thumb 15978630 10157838799295478 2062101014 n
  • Thumb 15978890 10157838832420478 1667014875 n
  • Thumb 15942164 10157838824065478 551286123 n
  • Thumb 15970177 10157838824735478 1218247252 n
  • Thumb 15942514 10157838820760478 1050012227 n
  • Thumb 15969832 10157838822085478 570741990 n
  • Thumb 15979058 10157838823335478 565669830 n
  • Thumb 15967488 10157843024235478 369935304 o
  • Thumb 15969848 10157843015160478 700518655 n
  • Thumb 15979093 10157843015105478 2095683561 n
  • Thumb 15942521 10157843070810478 1564722432 n
  • Thumb 15970528 10157843066415478 430825085 n
  • Thumb 15978244 10157843066305478 1960652307 n
  • Thumb 15995368 10157843066495478 1228308332 n
  • Thumb 15979039 10157843066375478 1701452250 n
  • Thumb 15995552 10157843066330478 1897146051 n
  • Thumb 15978377 10157843082885478 1629226080 n
  • Thumb 15970540 10157843078870478 1255318956 n
  • Thumb 15970003 10157843078920478 390907073 n
  • Thumb 15978854 10157843105730478 187212504 n
  • Thumb 15970576 10157843093130478 847884502 n
  • Thumb 15978497 10157843098570478 15697114 n
  • Thumb 15970295 10157843112160478 2058071936 n  1
  • Thumb 15942432 10157843114820478 1385263101 n
  • Thumb 15942442 10157843114855478 320998732 n
  • Thumb 15969876 10157843114685478 552895524 n
  • Thumb 15978325 10157843114755478 1653220956 n
  • Thumb 15969954 10157843119585478 1297389562 n
  • Thumb 15978613 10157843216415478 1374695215 n
  • Thumb 15978621 10157843161655478 1908657608 n
  • Thumb 15970773 10157843161645478 1261292501 n
  • Thumb 15995606 10157843161620478 1288824639 n
  • Thumb 15969949 10157843161500478 1498290483 n
  • Thumb 15978214 10157843141230478 355783051 n
  • Thumb 15967769 10157843234525478 583770795 o
  • Thumb 15978972 10157843185520478 1947690536 n
  • Thumb 15969833 10157843185355478 113993176 n
  • Thumb 15942060 10157843249530478 1461582225 n
  • Thumb 15995445 10157843255040478 1500184689 n
  • Thumb 15970405 10157843183720478 42539084 n
  • Thumb 15978411 10157843189245478 534839168 n
  • Thumb 15995611 10157843198995478 911701733 n
  • Thumb 15995572 10157843199910478 742525366 n
  • Thumb 15991725 10157843262800478 1438266351 o
  • Thumb 15978153 10157843167430478 362975793 n
  • Thumb 15970146 10157843167565478 970487224 n
  • Thumb 15969869 10157843167375478 450674576 n
  • Thumb 15978534 10157843167485478 798389639 n
  • Thumb 15992186 10157843278475478 1544639722 o
  • Thumb 15970222 10157843196730478 1333828708 n
  • Thumb 15995662 10157843177675478 175641756 n
  • Thumb 15978708 10157843177635478 794163320 n

My services

I'm a CPT(Certified Personal Trainer) with qualification of NASM (National Academy Sports & Medicine). My specialty in this field including muscular endurance training, resistance training, weight loss training, cardiovascular training, sport performance training and flexibility training.

My goals is simply to help my clients to achieve their exercise and fitness goals in which education on training, nutrition and supplementation will be just the few main priorities that i will emphasis on.

Typically I train client at varied length of session from 30, 60 or 90 minutes in which depends on individual fitness tolerant level. And the great thing about engaging with me, the price of the training session will remain the same regardless of the length of session.

Popularly, people always come to me when they have interest in weight loss, firming and toning, increasing muscles mass, nutrition, flexibility, endurance training and body building. My promise to you is when you engage me as your trainer; i will give full attention and I am flexible to adjust according to your needs and preferences. 

In regarding on the training location, I will personally travel to your convenient area to provide the service you needed. Whether the session is held over in a condo gym or private studio, any additional gym fees will be responsible by my clients. On top of that, I will also bring over some of my tools such as TRX and Foam Roller that will aide in training.


My packages usually involve few element which are:

• A proper designed workout plan that assist you towards achieving a great fat loss goals with toning and muscle building.

• A simple nutrition guide that will educate you on proper eating that support your goals

• An advice on supplementation that can help speed up the process

• Continuous online whatsapp support that provide workout motivation and online Q&A 

My achievements

From my past 5 years experience in dealing with client from various background, I have seen many success and failures among them that has allow me to greater understand the key principles in achieving fitness goals.

Personally, I would dare to guarantee that none of my client has ever disappointed from the service I provided. For me, my professionalism in performing the service is pretty simple- you give me 100%, I'll give you back 101%!! 

Ratings & reviews

  • byRajesh -16 Jan 2017Personal Training inMont Kiara
  • byLily Kan -28 Sep 2016Personal Training inJalan Klang Lama / OUG