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My name is Gina and I had been practicing yoga 10 years ago and completed international yoga instrcutor course 4 years ago. Good to share that i had also completed kids yoga instrcutor course in last 3 months.
Currently, I have my own studio located at Aman Puri, Kepong. For those who are from Kepong are welcome to visit my yoga studio anytime or book an appointment with me for a trial class :)
For those who are not, don't worry. I offer corporate and private yoga meaning that i can teach at your office or your house with charges at hourly basis.
Yogina offer corporate, private and group yoga to Adult and Kids! :)
- Conducted with mind-body awareness.
- 1 hour session start with a thorough warm up to the joint and activates blood circulation to entire body,3 sets of Sun Salutation then progresses to yoga postures (asanas) for specific health benefits.
- Session will completed with a guided deep relaxation session + music.
- Its objectives are for better breathing, general improvement of health and to de-stress.
**Every students are encouraged to work according to their own capacity and comfort zone.
Yogina Kids Yoga Class Covered:
-Surya Namaskar (Sun Salutation)
-Mind Acceleration Activities / Memory Game
75min session guided by a qualified kids yoga instructor!