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A fun day on the beach should not be ruined by the heat and problems that could have been avoided. For your next trip to the beach, remember to bring these 3 essentials:
The right sunscreen
A sunscreen that is SPF 30 and higher is a must-bring if you do not want to end up with a painful sunburn. Make sure that it’s a long-lasting water- resistant one if you are going to get wet. Sunscreen should be applied generously at least 15 minutes before sun exposure. It should then be reapplied every two hours thereafter and each time after a swim.
These guys are handy in almost every situation. You can store your phone and other electronics in them to prevent them from getting wet. You can also pack a snack in a zip- lock bag and use the emptied bag to store your wet swimsuit after. If you’re a fan of collecting seashells, you’ll also find convenience in storing the shells in a zip-lock bag.
Plenty of water
Our bodies need to hydrate even more out in the sun. Store several bottles of water in a cooler and refresh yourself by drinking it every now and then. If you don’t have a cooler box, freeze the bottles prior to your trip to the beach and you’ll have cold water to last throughout the day. Just remember to drink up!
Dnergy Swim Academy
The instructor is very patient and experienced. He provides different way/method of learning skills which best suit for you.
SWIM AVENUE ACADEMY
Recommended to others.