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Can’t stop marvelling at Gal Gadot’s fitness level? We’ve got the Wonder Woman’s top-notch secrets to staying fit and healthy!
Kathmandu is bound to take your breath away. So if you’re planning a visit, here are the top 5 things you should try to squeeze into your itinerary.
Catching the sunrise on the peak of Mount Kinabalu is magical, but the hike is not a walk in the park for beginners. Here’s how you can prepare yourself.
Mobile applications are becoming a trend, so why not use the giant database of free apps to help you start your fitness journey?
So if you want Cristiano Ronaldo’s secrets to an athletic physique, read on.
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Have you ever seen a nice outfit at a store display or purchased a cool get up online but when you actually squeezed yourself into it, you resembled a stuffed hippo more than the Adonis or Giselle look you were aiming for? And why is it that models look good even when they are wearing atrocious clothes that make garbage bags…
You’ve probably been saying this to yourself everyday, for the past 5 years: “I’ve got to exercise more” “I’ve got to lose weight” At best you end up going for a run twice a week, even though you told yourself that you’d run at least 4 times. Good enough right? Probably not, because you also rewarded yourself…
Getting things done takes time and effort, both of which most people in this day and age are lacking severely. After all, what would you rather do: Repair a leak, or watch Interstellar? In Cantonese, “Gao Dim” means “take care of it”, which is exactly what Kaodim does. Kaodim serves as a platform in Malaysia…