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Can’t stop marvelling at Gal Gadot’s fitness level? We’ve got the Wonder Woman’s top-notch secrets to staying fit and healthy!
Kathmandu is bound to take your breath away. So if you’re planning a visit, here are the top 5 things you should try to squeeze into your itinerary.
Catching the sunrise on the peak of Mount Kinabalu is magical, but the hike is not a walk in the park for beginners. Here’s how you can prepare yourself.
Mobile applications are becoming a trend, so why not use the giant database of free apps to help you start your fitness journey?
You’ve probably been saying this to yourself everyday, for the past 5 years: “I’ve got to exercise more” “I’ve got to lose weight” At best you end up going for a run twice a week, even though you told yourself that you’d run at least 4 times. Good enough right? Probably not, because you also rewarded yourself…