The Secret to Looking Like Gisele

Have you ever seen a nice outfit at a store display or purchased a cool get up online but when you actually squeezed yourself into it, you resembled a stuffed hippo more than the Adonis or Giselle look you were aiming for? And why is it that models look good even when they are wearing atrocious clothes that make garbage bags…

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A Personal Trainer Can Change Your Life

In Disney’s summer hit Big Hero 6, Baymax was a friend and an assistant who stood by Hiro until the very end.  His influence on Hiro changed his life. Baymax helped Hiro realize and achieve things which he could not have on his own.  Maintaining fitness and achieving your personal fitness goals is also difficult…

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