Find The Best Fitness Plan For Your Body Type
Are you an ectomorph, endomorph, or mesomorph? Understand your body type to find out the best workout and diet plan for you to achieve your fitness goals.
8 Workout Tips That Will Get You Fit Like Conor McGregor
You can trust this UFC Fighter’s workout tips because when it comes to health and fitness, Conor McGregor’s hits don’t lie.
Latest Diet Trends That Are Perfect For This Weather
Want to look good and feel good? We know it sounds cliched – but this is a guaranteed recipe for success. Discover the latest diet trends in Malaysia!
These Healthy Meals on Instagram Will Make You Drool
Goodbye, boring salads! Here are some creative recipes by Instagrammers that you can adopt for a healthier, cleaner lifestyle.
How Hiking Changed Me as a Person
When her mom passed away, a part of Isabella died too. It was hiking that taught her how to live again. Read how hiking changed her life.
5 Expert Tips To Get Fit For The New Year
We consulted our expert trainers to find out some of the most effective workout tips that will get you healthy and fit in a short amount of time.
The Scary Truth About Obesity In Malaysia And How To Prevent It
Obesity in Malaysia is alarmingly high. If we allow ourselves and loved ones to continue down this dangerous path, the chances of a healthy future are slim.
Justin: The Most Reviewed Personal Trainer On Kaodim For August
Justin Chan of Fly – Personal Trainer On The Go is the most reviewed personal trainer on Kaodim, and he ensures his clients get the results they want.
Kaodim Merdeka Promotion: Get RM 31 Off All Services!
Get RM 31 off all services on Kaodim by applying the promo code MERDEKA at the end of your service request form! Valid until 31 August 2016 only.
Why Hiring A Personal Trainer Is Worth Your Money
Personal trainers are perfect to journey with you because they are experienced mentors who can coach you toward achieving your ultimate fitness goals!