Find The Best Fitness Plan For Your Body Type
Are you an ectomorph, endomorph, or mesomorph? Understand your body type to find out the best workout and diet plan for you to achieve your fitness goals.
18 Inspirational Superhero Quotes To Supercharge Your New Year
Start off the new year strong with these 18 powerful inspirational quotes from your favourite superheroes, their friends and their foes.
Justin: The Most Reviewed Personal Trainer On Kaodim For August
Justin Chan of Fly – Personal Trainer On The Go is the most reviewed personal trainer on Kaodim, and he ensures his clients get the results they want.
The Secret to Looking Like Gisele
Have you ever seen a nice outfit at a store display or purchased a cool get up online but when you actually squeezed yourself into it, you resembled a stuffed hippo more than the Adonis or Giselle look you were aiming for? And why is it that models look good even when they are wearing atrocious clothes that make garbage bags…
3 Reasons Why You Should Try Hiring A Personal Trainer
You’ve probably been saying this to yourself everyday, for the past 5 years: “I’ve got to exercise more” “I’ve got to lose weight” At best you end up going for a run twice a week, even though you told yourself that you’d run at least 4 times. Good enough right? Probably not, because you also rewarded yourself…
A Personal Trainer Can Change Your Life
In Disney’s summer hit Big Hero 6, Baymax was a friend and an assistant who stood by Hiro until the very end. His influence on Hiro changed his life. Baymax helped Hiro realize and achieve things which he could not have on his own. Maintaining fitness and achieving your personal fitness goals is also difficult…