Want to start packing food from home so you can eat healthier? Here are some quick and easy pasta salad recipes you can try that are healthy and yummy too!
The games are coming to an end soon and we already have 63 medals in the bag! Read on to get to know our amazing gold medalists.
Our Malaysian athletes are making waves at the SEA Games! But behind all those medals are hours of training and years of hard work.
Forget plain, bland smoothies. These creative Instagrammers have taken breakfast smoothie bowls to a whole new level, and they are just too pretty to eat!
You can trust this UFC Fighter’s workout tips because when it comes to health and fitness, Conor McGregor’s hits don’t lie.
It’s the durian season! If you’re a fan of the King of Fruits, you might want to keep these things in mind so you can stay healthy while enjoying durians.
It’s hereditary for some, while for others it is actually preventable. Here’s what you can try to prevent and reduce hair loss.
Want to look good and feel good? We know it sounds cliched – but this is a guaranteed recipe for success. Discover the latest diet trends in Malaysia!
Malaysia is rich in exotic hiking locations. You can explore these jaw-dropping hiking locations for exquisite views and a healthy trek.
Can’t stop marvelling at Gal Gadot’s fitness level? We’ve got the Wonder Woman’s top-notch secrets to staying fit and healthy!