Kathmandu is bound to take your breath away. So if you’re planning a visit, here are the top 5 things you should try to squeeze into your itinerary.
When her mom passed away, a part of Isabella died too. It was hiking that taught her how to live again. Read how hiking changed her life.
Being an adult isn’t easy, so don’t beat yourself up if you haven’t gotten anywhere near your New Year’s resolutions yet. It’s the little steps that matter.
During Chinese New Year, you feast. After the spring season, it’s time to lose some calories. We’ve got some tips to help you with that!
We consulted our expert trainers to find out some of the most effective workout tips that will get you healthy and fit in a short amount of time.
Time is precious, and so are the school holidays. Don’t let your child waste away the rest of 2016. Instead, encourage him/her to be productive before 2017!
Catching the sunrise on the peak of Mount Kinabalu is magical, but the hike is not a walk in the park for beginners. Here’s how you can prepare yourself.
Mason jars are fronting the food scene, so we’ve gathered some of the tastiest, healthiest and best-looking recipes that would appeal to your appetite!
Obesity in Malaysia is alarmingly high. If we allow ourselves and loved ones to continue down this dangerous path, the chances of a healthy future are slim.
Justin Chan of Fly – Personal Trainer On The Go is the most reviewed personal trainer on Kaodim, and he ensures his clients get the results they want.